
Free Health Intake Session
Explore how Balance & Bites can support your journey
About the Program
In this personalized session, we’ll explore your health history, current challenges, and future wellness goals. This is your opportunity to connect with me one-on-one, share your story, and explore how Balance & Bites can support your journey toward a healthier, more balanced life. What you get: ✔️ One-on-one time with a certified health coach ✔️ A safe, judgment-free space to share your story and current challenges ✔️ A guided conversation exploring your health history, habits, and goals ✔️ Insights into potential areas of focus—nutrition, lifestyle, stress, gut health, and more ✔️ An overview of how the Balance & Bites approach can support your journey ✔️ The chance to ask questions and see if we’re the right fit to work together